For effective stress management, I take a little cherry pie strain and take it in the evening to completely relax and get rid of all the problems. You know, it works perfectly and the next day I feel very cheerful, full of energy and ready to work. Be sure to try this method.
I deal with my stress very easily, especially when I look good. Believe me, playing sports and caring for your appearance is the best way to overcome stress in your life. Here, for example, I buy skin care products here https://quragi.com/ and are always very satisfied, and the most important thing is that I am happy